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Purchase Paperback | Download ebook pdf | User Comments | Sugar & High Carbohydrate Diet as a Rosacea Trigger | The Role of Diet in Acne May Play a Role in Rosacea |

The Rosacea Diet is a thirty-day plan to control your rosacea. You must have tremendous will-power to use this diet but it works. The Rosacea Diet Users Support Group confirms that it works! Over 3500 copies sold!

"Rosacea Diet is an excellent reference for people who wish to try a dietary approach to controlling rosacea. Includes comprehensive lists of safe and trigger foods, as well as an extensive Q & A section. Many who have tried this approach have had good results"
Christiane Northup, M.D. > www.drnorthrup.com/

"...Brady Barrows, the US-based author of Rosacea Diet...explains, a diet high in sugar increases blood glucose levels that in turn increases insulin levels from the pancreas to keep the sugar under control. Increased insulin causes an inflammatory metabolism with free radicals and pro-inflammatory enzymes, which in turn causes flushing, triggering rosacea...users of the diet are queuing up to testify to its effectiveness..."
Red (UK) October, 2003 > www.redmagazine.co.uk

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Rosacea 101:
Includes the Rosacea Diet

In October 2007 I upgraded my Rosacea Diet book and included comprehensive and alternative treatments for rosacea into a book for rosacea newbies, which is basic rosacea 101 knowledge - a must have book on rosacea. The Rosacea Diet is basically the same but I did include some new information. The cost difference is worth the price!

You may read comments from users of the Rosacea Diet

The Rosacea Diet is a simple method to control rosacea. My theory is that rosaceans have been eating foods upsetting the metabolic immune system, causing not only rosacea but other vascular disorders. You know deep down inside you that something you are eating or drinking triggers your rosacea.

The Rosacea Diet is a lifestyle diet change for thirty days to prove that you can CONTROL ROSACEA FLAREUPS. After the thirty days, you decide what you want to do with this diet. It is not an easy diet, but are you not willing to change your eating and drinking habits for thirty days to find out if it will control your rosacea?

The good news is that this diet works if you have the will power and determination to try it. Rosacea Diet users have established it works to control rosacea! Seeing the results on your face will convince you.

More information | Current Poll Question on Rosacea Diet |