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Purchase Paperback | Download ebook pdf | User Comments | Sugar & A High Carbohydrate Diet as a Rosacea Trigger | | The Role of Diet in Acne May Play a Role in Rosacea |

Please note: In my book, Rosacea 101, published in October 2007, I updated my Rosacea Diet.

Rosacea 101 is a comprehensive, 373 page book, covering the conventional and alternative treatments for rosacea and covers basic rosacea 101 knowledge for rosacea newbies. It is a must have book for those who need in one book what they need to know about rosacea. The Rosacea Diet is included in my new book Rosacea 101.

What I discovered concerns diet triggers of rosacea flareups and may reduce the need for prescription medication by avoiding certain food and drink, a strict diet that controls rosacea. No doubt, you notice yourself that certain food and drink triggers your rosacea, yet you have no clue what to do about it. You may have even tried to avoid certain food and drink, yet your rosacea flares up leaving you puzzeled, with hot, facial pain. It may be a mystery to you, but I know what triggers it.

What I am offering is information for a simple diet to control rosacea which you download and print from your computer as an electronic book pdf or you can receive the Rosacea Diet© as a 225 page paperback book. The Rosacea Diet© does not cure rosacea, it only controls it, just like tetracycline and Metrogel® or any other treatment that controls rosacea symptoms. Please Note:

THERE IS NO KNOWN CURE FOR ROSACEA!
[ see What Causes Rosacea? ]

This diet may help to CONTROL your rosacea. There are no risks with this method since this is simply a thirty day diet unlike medical treatment with risks and side effects. You should read my legal disclaimer and also the following paragraph:

Rosacea seems to be an individual case by case disease, and this method by diet alone may not control your rosacea. Your rosacea may require additional or other treatment from a qualified physician, including prescription medication, or treatment from a qualified health care practioner using some other method.

And remember this important fact about the Rosacea Diet: This diet is NOT EASY. If you will not change your eating and drinking habits, don't bother with this diet. The Rosacea Diet may be a radical change from your current eating and drinking habits. While most rosaceans will see improvement in controlling their rosacea in thirty days following the Rosacea Diet thirty day plan, your rosacea may take longer to control.

There is no cure for rosacea, but you can control your rosacea with your diet! Most rosaceans don't want to change their lifestyle with eating or drinking, but instead want a pill, a topical treatment, IPL, or some alternative while still eating and drinking what they want. You may be one of them, so this diet is not for you.

David Pascoe the owner of the largest known rosacea support group on planet earth wrote a review of the Rosacea Diet who stated in part, "it would require [a] commitment I'm not willing to give" What about you, are you willing to commit 30 days following the Rosacea Diet to see if it works for you like it has worked for so many others? You may read David Pascoe's review of the book by clicking here.

Christiana Northup, M.D., has a website that reviews the Rosacea Diet which you can read by clicking here.

I have been conducting my own personal poll which you may view by clicking here.

BACKGROUND ON AUTHOR

If you want to see my face, and learn about my background click here. As you can see, no rosacea. You can browse and read the book. This method to control rosacea, while simple, may be difficult for you and success depends on your eating habits and your desire to avoid what triggers rosacea in your diet. You should be willing to change your life style for thirty days to prove the Rosacea Diet © controls your rosacea. If you want prescription medications, topical treatment or PhotoDerm® go to your dermatologist. If you want some other alternative and you cannot alter your eating habits, try another treatment, there are lots of them, some are mentioned on this site. But if you desire to control your rosacea by your eating and drinking habits try the Rosacea Diet©. Just remember, and be forewarned, the Rosacea Diet© isn't easy.