"Zinc toxicity is difficult to induce, as doses of up to 40 times the RDA have not always shown side effects. However, some signs of zinc toxicity are nausea, vomiting, diarrhea, drowsiness, dizziness, difficulty writing and walking, and restlessness. Zinc overdose can also increase chances of developing anemia, decrease mental function of Alzheimer's patients and lower good cholesterol (HDL) levels while raising bad cholesterol (LDL) levels. Signs of zinc deficiency include sterility, low sperm count, delayed wound healing, loss of taste and smell, rashes, loss of hair and skin lesions. Some food sources of zinc are egg yolk, milk, maple syrup, black-strap molasses, sesame seeds, sunflower seeds, soybeans, whole-grain products, wheat bran, wheat germ and yeast. It is thought, however, that wheat products may decrease the absorption of zinc because of the phytic acid they contain. Dairy products are also thought to decrease zinc absorption, even though they contain the mineral. The best food sources of zinc, which also increase absorption, are beef, lamb, pork, poultry, and seafood, including herring and oysters. Diuretics, oral contraceptives, alcohol and coffee lower zinc levels in the blood, and tetracycline (when taken within 2 hours of a zinc supplement) can decrease the absorption of zinc. In addition, zinc has been known to interfere with calcium and copper absorption. If zinc supplements are being taken, then copper is needed at a ratio of 1 mg of copper to each 10 mg of zinc because the zinc will hinder the body's ability to absorb copper. It should also be noted that doses of zinc should not exceed 30 mg without a doctor's approval." source > http://www.naturalproductsmarketplace.com/articles/0a1feat7.html
Zinc - Why Zinc?
	Lancome PURE FOCUS TONER - Pore Tightening Toner with Matifying Powders Oil-Free 6.8 Fl. Oz. (200mL) This refreshing, skin-purifying toner helps oil and shine disappear for fresh, pure, matte skin. Honeycomb-shaped micro-captors absorb oil deep down in the pores. Zinc Gluconate limits the visible effects of excess sebum while salicylic acid unclogs pores. Skin is transformed, pure and lastingly matte. Pores are tightened and refined. Skin is touchably soft. Use twice daily after cleansing.
(Click Image) Zinc-Lozenge	Zinc-Lozenge
	ZNP Bar ZNP Bar is THE way to help treat Tinea Versicolor. Containing 2% Zinc Pyrithione, it is also is ideal for seborrheic dermatitis, particularly on the face. For men with facial hair, seborrhea and psoriasis of the beard area are easily handled with the use of ZNP Bar. Some rosaceans have reported that they use the ZNP soap bar. Ingredients
	Nature's Way Zinc Lozenges, Natural Berry Flavor -- 60 Lozenges
	Country Life Zinc Lozenges Cherry Flavor -- 60 Lozenges
	Allergy Research Zinc Citrate -- 25 Mg 60 Caps
	New Chapter ZINC FOOD COMPLEX -- 60 Tablets
	NSI L-OptiZinc -- 30 mg of Zinc - 200 Capsules
	NSI Zinc Gluconate / Picolinate -- 50 mg - 360 Capsules
	Country Life Chelated Zinc -- 50 mg - 100 Tablets
	Country Life Vegetarian Target-Mins Zinc -- 50 mg - 180 Tablets
	Country Life Vegetarian Target-Mins Zinc -- 50 mg 90 Tablets
	Jarrow Formulas Zinc Balance -- 15 mg - 100 Capsules
	Nature's Way Zinc -- 30 mg 100 Caps
	MegaFood DailyFoods Zinc -- 60 Tablets
	Ethical Nutrients Zinc Status -- 4 fl oz